Hey Kodo

Got me a pepperoni and bacon pizza......

ya want some?

 

man, i'm hungry and there is NO food, thats so not fair.

 

Stop it!!! Im starving over here. I got and ISOPURE shake with my name on it but can't down it till later.

 

What's an ISOPURE shake? A meal replacement drink?

 

Ohhhh.. that looks goood..
Just because I almost yacked, doesn't mean I don't like pizza anymore ..

 

i may be a girl, but i could have dowed more than 12, panty waiste I would have thrown up like a bulemic schoolgirl, but i would have got ot like.. 20 or 30

 

Suuuuuuuure ya could... I'm on my second piece here and I"m having trouble with it. There's so much freakin dough in this pie

 

not if you drink as much as I did.. I was trying to sip while we were outside.. but when I got inside I drank too much.. like 2 glasses of iced tea. The bread expanded in my stomach, I was all distended and it hurt. Had I used my better judgement instead of giving into my thirst, i could have easily done 20 slices. Don't forget you have to take a 60mph water balloon to the gut too..

 

if i had a good reason to prove it, I'd take that bet. But i feel fat enough lately, i'm trying to discourage the trip my waist keeps trying to make over my belt.

Where did you get the pizza? I hate over doughy... bleah

 

Mark's Pizzeria. They have a shop right across the street from me

 

Funny, that's why they don't throw rice at weddings.

That 'too much dough and tea' excuse for a 'distended' belly only works for a day or two there Kodo.

But good job anyway. S/M for a good cause.

 

I miss Papa Johns, the one in the Valley was awesome... did they ALL pull out of the area?

 

It was Sabatino's from Mattydale..

you would lose that bet.

 

Yup. They are either owned or got bought out by the same company that runs Krispy Kreme. Same deal with Montana Mills... they're all closing up at the end of the summer. They have the BEST potato bread :\

 

Yeah I know where you got he pizza's on sunday... I was there And what bet? I thought Wenchie was asking where I got this pizza

 

Kodo, if I had a reason, you'd so be eating my pizza farts...

Montana Mills too? So we get one Krspy Kreme and LOSE everything else? That bites. NY is fast becoming a sucky place to try and grab a bite

 

If I hadn't promised my wife that I wouldn't do that again in the near future, you would be puking from the 60mph water balloons

 

Oh I'm sure... no doubt there dude. I was kinda ready to yakk as it was from the heat and humidity :\

 

water balloons felt good though.. AFTER they broke..

 

i got a fairly painful sunburn on my neck. I'm a red neck and so we wont do it at your house! I'm sure we can find someplace else with a hose and a plug! I passed a 7.5 lb child through one of my orifi, i think i can take it

 

I got a sun burn on my neck too.. I also have a nice tan mark that resembles that outline of my sandles on my feet..lol

 

thats pretty funny. Geez, if I knew you were gonna burn in patterns, we could written things in sunblock on your back

 

I'll do that for my next fundraiser..

Tan in advertisement

 

Can we write on CP too? I have some evil I'd like to unleash ;p hee hee. I'd write on MA, but i doubt sincerely he'd care either way what i write and that makes it no fun.

 

Anything like "Rent my Chest"?

 

yeah, something like that..

 

Kodo: Manboobs at large. For rent, for lease, for sale... for FUN

 

That's it.. I gotta find me a dojo around here.. lol

 

oooh, FLEXIBLE man boobs... with moves.

You're a pimp momma's dream come true

 

I'll get you a velour hat and jacket.. you can be my pimp... but I gotta be able to call you Huggy-Bear

 

I used to call Rob Huggy Bear. Okay but if I'm pimpin' the velour I want the big purple tigerprint aussie hat with the green feather...

 

now all we need is a caddy!

 

Don't forget the cane! gotta have the cane And big gold medallions and rings. Lottsa rings LOL

 

Make sure you post pictures

 

Pimpin' for charity... now that's a new one

 

Yeah. I just got a new weight set. Trying to put on 40lbs or so.

 

40lbs of what? muscle?

 

Well, it all depends what "charity" we're talking about! Might not be as unusual as you think !

 

Yep.

 

in what time span?

 

Hopefully by Dec.

 

hehe... I wanted to run this one off as fast as I could, but it's been a while since I've played some with photoshop

 

Kewlness man... good luck!

 

Biologically impossible unless you're doing steroids. The most you should even think about putting on is 12lbs a'la natural. The average gain is about 12-15lbs per year after serious method body-building. 40lbs is a very very very lofty goal for a 7month push..

 

Kodo-pimp. The new reason to be a nun.

 

That's so frightening...

 

I hear ya bro. I gotta get motivated and to tell you the truth, I'll be happy with any gain at all as long as I don't get hurt.

 

Nah, it's wednesday.

 

Yes - but you would have bust a gut as soon as you drank something! -Har!

 

My father was a semi-pro body builder until he got whacked in moto accident in 82. at 165lb and 5'2" he was at 390lbs in the bench for 5 presses. The record for his weight class was 400lbs back then. The man used to rip his shirts all the time. What I'm tryin to say is that I'm not blowing smoke up your ass. What you'll most likely end up doing is putting on mass and weight.. about 12lbs of muscle at max and about 15 -18lbs of fat so you're gonna get that smooth look. Whatever you do, don't try to rip, you can't gain if you rip.

Work your legs first. When your legs grow, your body will know that it can handle more weight and it will be easier to build your upper body. You'll probably end up nearly tripling your caloric intake for a normal male which (if I remember ) is 2500 calories per day. So you'll end up around 6500 calories /day.

Chicken, Rice, Egg white and Lysine were my favorites to take when I was lifting.. MRP's are helpful too because it's like a meal made to go so it cuts out the prep time of it and you can spend the time making regular meals and working out instead of making like 7 different meals per day.. Very time consuming.

Don't shock your body with all those calories right off the bat, up it a few hundred per week to get your body used to it, otherwise you'll just "waste it out". Your body has to realize that you're working out before it says "HEY! I have all these extra calories I can use now".. That will take a bout 2 weeks or so of constant lifting.

I would shoot for 25 to 30 lbs for that length of time.. but you'll have to be really focused.

Best of luck to you man, I know how mind draining it can be to get motivated to make yourself piss tired.. lol.