Need Advice for DVD Screen Capture

I have a Windows 2000 (basic Home Edition) laptop. If I'm watching a DVD movie and I pause the movie, can anyone tell me how to do a screen capture so I could print or save this frame. Does Windows have this capability or would I need to download software? It was suggested that I try Cyberlink Power DVD (thanks for the suggestion) but I would prefer using free, or cheap, software. Thanks ever so much. Cool site.

 

I know lots of folks will chime in here with suggestions for their favorite freeware players. I happen to use freeware Media Player Classic, and it can do screen grabs very nicely, also can generate sets of timed thumbnail captures.
http://www.majorgeeks.com/Media_Player_Classic_for_Windows_2000XP_d5782.html

If you don't want to install additional software, you can
capture for absolutely free from Windows Media Player.

Open Display Properties from control panel or by right-click on desktop, go to Settings tab, click Advanced button.
On the window that opens, select the "Troubleshoot" tab, and set Hardware Acceleration to None.

Then I can pause a video in WMP, and just use Windows Print Screen keyboard button, paste into my image editor, and edit & save the screen cap.

Set the Hardware Acceleration back to original setting when finished capturing.

 

Thanks gGrump! Very much appreciated. You made my day.