Scan Disc File Fragments....Help!

Hi there!

Yesterday I was in the process of making new music files - a full album. I had just downloaded the album art and a couple of songs. I made the new folder, put two or three songs and the album art inside the folder, and then we had a power cut.

When the power came on again, the scan disc found some errors of file fragments and saved them into a file in my program files called FOUND.000.

Anyways, the music file I had just made had disappeared. The album art is still saved in it's original downloaded location. BUT....the album art cannot be moved or deleted, says it's being used by another program.

I run winxp sp2, with avg, zonealarm. I have also done full spyware sweeps with adaware and spybot in normal and safe mode.

What do I do?