Blocking One's Download through Router? Help!

Hello,

So I wakeup last night to find out my sister is downloading a torrent and its 1.9 gigs large, which is causing me to lag a lot to an extent it takes me 5-10 minutes to load a single page(this took me 7minutes to load which is a lot).

I was wondering if any of you could possibly help me tweak her download/upload speed through my router? I have the router + modem in my room, if I could possibly do that without touching her computer would help a lot. Just enough so I can play games / browse the web without lag.

I use a NETGEAR router and a little more details, I took a screenshot of my options under the router IP.

http://[URL=http://imageshack.us][IMG]http://img410.imageshack.us/img410/8991/qqkf2.jpg[/URL][/IMG]

 

Have her adjust her upload limits in her bittorrent program, much easier then trying to make your router do it.

 

Yes I know, thanks for the reply but for a specific reason I can't do that so if anyone knows how i'd GREATLY appreciate it.