Can't Sign Into Instagram - Phone Number Request

Last Week i joined Instagram. Yesterday it started asking for a Phone Number as a Security Check.

I gave them my old Phone Number for my old Phone which i hardley use. They text you a code so you sign in once you have this without the Number Check. I have not been sent the code.

I have been using Software called Blue Stacks on my PC when i wanted to Upload a Picture to Instagram.
.https://en.wikipedia.org/wiki/BlueStacks

My Phone is old so i have to Upload from my PC. I am running Windows Ten Pro 64.

Is there anyway i get get round this? I could not find a Email contact for Instagram.

Thanks

 

You need to request the phone verification code again.

 

I did, no Joy.