Just Hang Out

Me at my physical Therapy apt.

 

Keep it going!

 

Great job..Haven't seen you in a while

I use this my self.
Inversion therapy
https://www.amazon.com/dp/B000VSKAI8/?tag=best3inversion-20

Works well.

 

Do not go softly into that good night.
I use the same table as Wile

 

That look on my face is terror with a smile pasted on.

 

Thank you. It was for the camera you know.

 

Right on! It's good to see you back in the forum

 

And my PT from two week ago:



It may look like I' standing, note how I am clutching that rail for dear life. I love how thin my waist has become. I have spent most of my life approaching 300 pound, today I am 146 pounds. I have no appetite lately. I have a psychiatrist and a neurologist appointment in the next few months, both are badly needed.

I am exercising my buns One squat is me holding onto the sink. and lowing my butt to within an inch of the wheelchair. When I stand up this is one. This to build up my thigh muscles, today I did 40, My goal is 50. Both therapists tell me I probably won't get much better. I am determined to prove them wrong.

 

Go Girl! Appreciate the effort you've made to get to this point. You're really killing it