What century are we living in?

Or millenium for that matter.
http://www.canada.com/victoriatimescolonist/news/story.html?id=45e2300d-eabc-430e-92b9-f395d1d175f6

 

That is just insane! I'd expect this from Pat Robertson but... sigh. Just because you put your hands together does not mean you're praying, it's just a balancing exercise dmmit! She should try itm it may relax her!

 

Doing yoga without strength training is wrong anyways IMO as it will increase the risk of dislocation during intensive sport

Doing either while the bone ends are still growing as in children could cause perminant damage,a 5-10 min stretch and warmup before any cardio sport is fine

 

My wife who is a teacher says that the yoga portion is very basic yoga, because most kids would be unable to hold the advanced positions, so really all it is, is a 5-10min. stretching exercise. Personally, I could never get into the advanced positions, but if I ever do try, I will be sure and video it for you guys.

 

Its all good then,as long as they aint chanting during the exercise

 

As I was reading that, all I could think as Jeff Foxworth screaming into the mic.... "YOU MIGHT BE A REDNECK!!!!"​

~C